The lower back pain usually affects people after 35 years.In a large majority of cases, the disease is associated with the deformation of vertebrae and its consequences.The timely attraction to the doctor will accelerate recovery, because the symptoms and treatment of osteochondrose of the lumbar spine are interconnected terms.
The higher the progress of the disease, the more serious its consequences, a difficult health restoration process.
Signs and symptoms of osteochondrose lumbar spine
The Lumbar region is located between the Hardy and the chest department and consists of five vertebrates connected by intersection.
Development of osteochondrosis means wearing interfaced discs that perform a shock-absorbing role in the spine load.The basis of disks is a gel-like mass, protected by dense fibrous ring and cartilage, and the inner space is filled with liquid pulposis core.
As loads on the roots, elasticity and flexibility of interverters are lost, such as their height, and microcracks are formed in a fibrous ring, which leads to rupture and damage to Fulpic over time.
The destruction of the tissues was accompanied by the root root rings located on both sides of the vertebral and causes strong pain.
Main signs of lumbar osteochondrose:
- back pain;
- fatigue and depression;
- weakness or excessive muscle tension;
- Loss of sensitivity in the limbs, buttocks or hips;
- acute or pain pain and spasms in the lower back, often giving your feet;
- Violation of engine function.
Based on the background of serious children's lesions, other symptoms in the lumbar area, most often dysfunction of other bodies - urinary and sex system, gastrointestinal tract.
Causes
Like most diseases of the muscle-bone system, osteochondrosis can develop for many reasons.Some of them lie in life and diet, the second part develops against the background of physiological characteristics of the body.
Often the treatment of osteochondrosis of the lurbosecrious spine requires athletes whose back is subjected not only by constant load strength, but also for periodic injuries.
The second category of people who are at risk, people who, by their profession, spend a lot of time in one position - teachers, hairdressers, chefs, loaders, waiters, developers, office workers and drivers.
Among other causes of pathology development:
- Excess weight;
- Breach of metabolism;
- Improper posture, salon;
- Genetic predisposition;
- injuries;
- bad habits;
- Lack of useful elements of trace and vitamin in the diet;
- Abnormal development of the bone muscle system, straight feet;
- hypothermia;
- Sedimentary, static;
- Frequent stresses.
All listed factors may affect the elasticity of intervertebral discs, because contribute to violating blood circulation or the appearance of the lack of nutrients entering spins.
Degree of osteochondrose lumbar spine
Depending on the level of spine damage, four degrees development of osteochondrial processes differ, manifesting in phases while the disease is developing.
First degree.
Pathological processes in spine begin long before their first clinical manifestation.As a result, moisture losses, interviolent discs become less elastic elastic.The disk height is stored normal.The patient feels discomfort in the lower back.
Another degree.
Against the background of moisture deficiency, microcracks appear in the fibrous ring, and the collapse of the tissue.Kuke verted vertebrae gradually increases.There are seals in cartilage.The patient complains of back pain, giving her legs or groin.It is possible to restrict motor options.In the operation of the internal organs, malfunctions occur.
Third degree.
The integrity of the fibrous ring is disturbed, the intervertebral disk comes out, forming a hernia.Vessels and nerve endings are compressed.Muscle spasms, dysfunction of the body pelvis, the disorder of the sensitivity of the lower extremities, is observed by extended attacks of radiculitis.
The fourth degree.
The most complex, which is not subject to treatment, phase during the disease.As a result of the complete destruction of interfaced discs, scars form in place.The vertebrae are maximally close and gradually deform.With the development of spinal cord compression, paralysis of lower extremities is possible.
Diagnostics
Identify the disease and determine the correct diagnosis, neurologists use the measure complex - history of anamnesis, physiological examination and hardware studies.
Collection of facilities.
Predicts the study of the patient's complaints:
- cause of anxiety;
- the place of localization of discomfort;
- Duration and intensity of unpleasant sensations;
- Duration of the disease;
- Possible causes of disease;
- the frequency of deterioration;
- factors cause deterioration;
- Factors that improve goodness.
In addition, the doctor studies information on the lifetime of patient, diet, work and vacation, the presence of bad habits, hereditary factors and injuries.
Physiological examination.
It is performed to determine pathological changes and execute a preliminary diagnosis.
During the examination, the doctor assesses the patient's motor skills - gait, posture, amplitude and volume of movement.The palpation method examines the state of muscle - tons, size, bushes volume.Using smaller tingling, sets the sensitivity level.Tapping with a hammer allows you to detect pain irradiation area.
Hardware research
To get complete and accurate information about the location of pathology and degree of tissue lesion, doctors use research through different types of medical equipment.
Radiography.The lumbar region's study through X -Ray allows us to establish the anatomical parameters of vertebra and intervertebral disks, the tendency to narrow the hole between the bases, the presence of bone growth.
Tomography.The use of electromagnetic waves provides an output of the image studied area on the screen for further study and analysis of the condition of blood vessels that feed the tissue of spine, nerve processes and intervertebral disks.
CT.Pictures of several spine segments are performed using X -Ray radiation.The image is displayed on the monitor to determine the nature of changes in containers, membranes of vertebrae and spinal cord and regional growth.
Differential diagnostics are used by different types of studies to remove pathology of other body bodies.
Treatment of osteochondrose Lumbosakracral spine
The duration and characteristics of lurbosacral osteochondrone treatment depends on the results of diagnostic measures.In the early stages of disease development, conservative treatment is indicated.Surgical intervention is used with more complex spine lesions.
The optimal therapeutic effect is achieved by complex therapy that provides for the use of local medications, physiotherapy, massages and medicinal gymnastics.
Medicine treatment
Non-extracted drugs for internal and external use, injections, grease are prescribed for the release of symptoms.In addition, hydroprotectors are used, neuroprotectors, diuretics, vitamins, muscle relaxants.
Drug treatment enables:
- eliminate pain;
- remove inflammation;
- relax muscles;
- return the destroyed carton cardboard;
- improve blood circulation;
- Reduce swelling;
- increase physical activity;
- Normalize your brain nutrition.
In acute pain are used by the newly remedies that provide an instant effect.
National medications
Treatment of folk methods is effective as an additional drug for drug therapy.The main techniques of traditional medicine are based on the use of plant materials, animal products and chemicals.
Based on different components, fats and compressing, decoction and infusion are prepared for internal and external use, as well as for therapeutic baths.
Physiotherapy for lumbar osteochondrose
Physiotherapy procedures are a great way to restore the function of the spine engine after damage to osteochondrose.
Main physiotherapy methods include:
- Electrotherapy - exposure to low electrical currents for improving blood circulation in tissues;
- Magnetotherapy - the use of magnetic fields for the renewal of the tissue at the cellular level;
- Laser therapy - comprehensive activation of biological processes in vertebrates and nerve endings;
- Strike wave therapy - improving microcirculation and metabolic processes in affected tissues influenced by acoustic wave;
- BALNEOTHERAPY - Use of medicinal properties of mineral water.
Physiotherapist actions not only a few times increase the efficiency of drug treatment, but also contribute to the healing and strengthening of the body as a whole.
Osteochondrose massage lumbar
Visit to the massage procedures is one of the most pleasant and more efficient methods of oseteochondrose treatment.
Using therapeutic massage:
- Eliminate muscle cramps;
- improve blood supply to affected areas;
- Improve the outflow of the lymph;
- restore muscles exposed to atrophy;
- Remove mobility restriction.
The massage is prescribed when pain syndromes are eliminated.
Therapeutic gymnastics
The main task of exercising styochondrose therapy is to restore the functionality of the spine and its correction.However, you can attend classes only after eliminating the symptoms of deterioration.
The most efficient methods of therapy exercises are considered:
- Charger;
- Visit the gym;
- Water therapy, swimming.
You can use the sport to sport at home.Some doctors for the restoration of spine flexibility recommend classes of yoga to their patients.
Excessive exercises Osteochondrosis
All osteochondrose exercises must be performed slowly and without sudden movement.
To strengthen the muscles that support vertebra, they approach the exercises that have been lying on their stomach.In this case, the hands are stretched out with a slight sip but without tension.Repeat 4 times.
Surgical intervention
They resort to the treatment of spine in particularly difficult cases - with significant neurological disorders, as well as in case of loss of gauge movements.
During the surgical intervention, the disease source is to be removed, and the measures are performed for the stabilization of the spine.The postoperative period lasts several months.
Why is Lumbar osteochondrose dangerous?
Degenerative changes that occur with lumbar osteochondrose contribute to the development of many diseases dangerous for human life.Based on the background of intervertebral hernia, protrusions, lumbago and Ishi.
Further progress of the disease can cause falling from the intervertebral disc and the formation of spinoza.In addition to heavy pain that accompany pathology, the motor skills of persons are injured, to complete loss of them.Developments of lower extremities are developed.
With significant damage to the membrane of the spinal cord, death is inevitable.
Prevention
To avoid destructive changes in your spine, you must take care of a healthy lifestyle:
- Do sport - swimming, hardening;
- Follow properly balanced, good diet;
- exclude bad habits;
- keep holding;
- Support your spine during sleeping using an orthopedic mattress.
In addition, it is advisable to avoid hypothermia, weight lifting.Women are not recommended often wear high shoes.
You can maintain lumbar health if you adjust your way of life and don't forget about the importance of physical activity.